Monday
Jun132011
Game Day Tool Box?
What's in your CrossFit Games Day Tool Box...
Things you might commonly find in various athletes CrossFit Tool box;
- Community spirit and sense of humor to get you though the inevitable highs & lows of competition
- Runners, one of the most hotly debated topics is which runner are the best for which workouts...
- Skipping Ropes, a good CrossFitter will always have a skipping rope on them. You will need one!!!
- Olympic Weightlifting Shoes, der for oly wods
- Spots Tape, you never know when you might need some running repairs
- Spare changes of clothes, some workouts might take place outside and it could be wet on the day. Also who knows how many workouts they'll be required for..
- iPod, finding your chi in between workouts
- Food, coz food is good! Seriously though, find something you'll be able to stomach between multiple wods. Eski's are encouraged
- Skills, all of those extra skill you've been training hard to master, don't forget to bring them!
- A HUGE Smile, don't forget this is meant to be a bit of fun!
- Bring what ever else you think you might need
3 Comments
Reader Comments (3)
Are speed jump ropes allowed in competition?
you would think they would be considering Sectionals and Regionals used them. I would assume it is whatever rope you have and use otherwise SXF would have left it as their ropes being used on the day?!
ahh ok thanks. Best get me one of those then :)